Welcome
The Cottage Herbal Apothecary
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy your visit to our site and take a moment to drop us a line.
Be sure to check out our BLOG! Leave a comment or two and let us know what you think!
Who We Are
Kat Underwood Registered Herbalist S.N.H.S. Dip. (Herbalism), Aromatherapy, Flower Remedies , Master Herbalist
Master Herbalist/Practitioner
Medicine Woman/Reiki Master
Kat grows, blends creates, produces all of the herbal product on her small farm in Lac Ste Anne County, Alberta. She also teaches workshops and retreats.
What We Do
our promise to you
caring for your health
caring for your health
We care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy. Let us help you achieve optimal wellness!
caring for your health
caring for your health
caring for your health
We understand that you are not living your best life unless your mind, body and spirit are completely healthy. That's why we take a holistic approach to preventing and reversing disease.
natural healing
workshops/classes & retreats
workshops/classes & retreats
Our goal is to provide alternative medical care that will reverse and prevent disease using the fundamental healing principles of mind-body-spirit medicine. Our results prove the best way to heal the body is naturally.
workshops/classes & retreats
workshops/classes & retreats
workshops/classes & retreats
We offer a wide range of weeknight workshops (2-3 hours), more intense focused classes (1-2 days) and all inclusive weekend retreats. Check the events page for details
Holistic Treatments
holistic medicine
Our bodies are quite adept at repairing themselves. We use methods that aid that natural ability with modalities like , herbal medications (salves, balms and tinctures), custom blended teas and massage therapy, inversion therapy, aromatherapy, Reiki and Crystal Therapy and Bach Flower Remedies
holistic treatments (coming soon)
Swedish Massage with Aromatherapy integrates with holistic medicine as it has been found treat the whole person. Massage therapy increases flexibility , helps decrease pain and anxiety and enhances the immune system. Massage therapy focuses not only on physical health, but wellness of the mind and emotions as it releases endorphins to help the body heal itself.
Inversion Therapy integrates the processes of an inversion table to stretch the spine and back muscles for natural, drug free pain relief. Used most often with back injuries and to strengthen core muscles.
Bach Flower Remedies focus on the healing of anxiety and stress of daily living and emotional trauma. So much more than just Rescue Remedy!
Reiki and Crystal Therapy enjoy all the benefits of this energy healing modality in your life.
Holistic Nutrition
We believe many illnesses are caused by the toxins in our foods. Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. Replacing them with cleaner, more organically grown food and natural plant remedies aids the body in healing itself and preventing future disease.